Lorna Waddell - Registered Member of the British Association for Counselling and Psychotherapy (BACP).
I offer Cognitive Behavioural Therapy (CBT) in Glasgow City Centre, Clarkston and Newton Mearns, as well as online sessions throughout the UK.
Does your mind feel like it never switches off?
Perhaps you're constantly replaying conversations, worrying about what others think, or getting caught in endless "what if?" thoughts. You may feel overwhelmed, exhausted, and stuck in patterns that are difficult to break.
Therapy can help you understand these patterns, quiet the noise, and develop new ways of responding with greater confidence and self-compassion.
Whether you are feeling anxious, overwhelmed, or simply finding life difficult at the moment, you're not alone — and things can change. Together we can explore what's keeping you stuck and find ways to help you move forward with greater clarity and confidence.
I believe therapy should be supportive, practical and empowering. I offer a safe, supportive space, where we can work together to understand patterns, develop self-awareness, build confidence and create meaningful change.
If you're ready to take the first step, get in touch to arrange a free introductory telephone or Zoom conversation. To help you decide whether therapy with me feels right for you.
Book AppointmentI work with adults who may be experiencing:
Whether you are struggling with a specific issue or simply have a sense that something isn't quite right. Therapy can provide a space to understand what is happening now, and how your past experiences, beliefs and patterns may be influencing how you feel today.
Cognitive Behavioural Therapy (CBT) is a highly effective, evidence-based talking therapy based on the idea that our thoughts, feelings and actions are all connected.
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